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Alternative And Complementary Medications For Acid Reflux
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There are several medications that can help reduce the symptoms of acid reflux but can make the problem worse if you stop taking them. These medications are called Proton Pump Inhibitors (PPI), and work by minimizing the acid production in your stomach.
If you stop taking these medications, the body responds by bouncing back and producing even more acid. This process is known as rebound hypersecretion. For this reason, it's not a good idea to suddenly stop taking PPI's if you are currently using them.
Several herbs are used as heartburn remedies. A post-meal tea of caraway seeds, coriander, chamomile, anise, fennel, angelica, offers great relief. Peppermint and spearmint teas, contraindicated in allopathy, also work a capsule containing peppermint and caraway seed oils taken for four weeks, also helps.
There are specialists who rely on roots and herbs. Ginger root is one herb that's used in Ayurveda, and taking it regularly can help reduce acid reflux.
Fiber intake can also help to reduce your symptoms as it helps your body to process the acid in your food. If you're not fond of high-fiber foods, there are alternatives, such as fiber pills and powder you can mix with water.
Nicotine is another contributor to acid reflux, so if you smoke stopping can help. It causes the esophageal sphincter to relax, which can allow fluids and acid to "swish around" more freely. Plus, stress can sometimes be related to smoking which can also affect your digestion.
You should avoid raw onions, citrus fruits, ice cream, spicy foods, coffee, tea, cheese, potatoes, ground beef and spaghetti as well.
Some of the other alternative treatments that people have success with include licorice, meadowsweet, some digestive enzymes such as papain, and chamomile. Even marshmallow, which together with chamomile can work as an anti-inflammatory, has helped some people with their acid reflux.
When it's all said and done, positive lifestyle changes, a good diet, controlling your weight and minimizing your stress are all important to controlling acid reflux.
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